by HVMN | Jun 9, 2020 | Health & Fitness
“If you can’t measure it, you can’t improve it.” This could be the motto for biohackers everywhere, who like to quantify every single aspect of health and performance in order to optimize outcomes and results. But sometimes, when it comes to health, subjective...
by BOTI | Sep 17, 2019 | Career & Business
According to the World Economic Forum (WEF) Future of Jobs Report 2018, over the next few years the 4th Industrial Revolution will have brought us to a point where current job categories will be partially or completely displaced and certain new types of occupations...
by HVMN | Sep 4, 2019 | Health & Fitness
You’re in the waiting room of the dentist’s office, nervously tapping your foot on the patterned carpet and grinding your teeth until they finally call your name. You didn’t floss enough. You didn’t take care of that molar sensitivity when it first popped up three...
by Made By Hemp | Aug 22, 2019 | Health & Fitness
You’re rushing around to get Christmas gifts, the house needs cleaning, you have five-holiday parties to go to, and family is in town; does this sound familiar? The holidays can be a very stressful time, and excess stress has been known to weaken the immune system,...
by Made By Hemp | Aug 5, 2019 | Health & Fitness
We’ve all had those days when we feel like we are not accomplishing anything no matter how hard we work. Looming deadlines, increasing workload, multitasking and stress could all disrupt a person’s productivity. “Work smarter, not harder” has become a famous motto...
by HVMN | Jul 25, 2019 | Health & Fitness
You’re about to embark on a weight loss journey. You’ve been through your kitchen and thrown all the junk food into the trash. You’ve got a diet plan and you’ve taken those awkward “before” selfies. What is the one thing you might have missed? Have you...
by Made By Hemp | Jul 23, 2019 | Health & Fitness
2018 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. People have finally realized that one of the keys to maintaining a healthy body is to have a...
by Made By Hemp | Jun 28, 2019 | Health & Fitness
You are as good as the company you keep. Thanks to the entourage effect, that’s a good thing for those who use CBD products. The entourage effect is the idea that all compounds found in cannabis are best when taken together than when taken separately. This can be...
by Made By Hemp | Jun 19, 2019 | Health & Fitness
What Is Sleep Hygiene? Why Does it Matter? Sleep hygiene is a series of routines, habits, and behaviors you partake in relation to your sleep. Unknowingly or not, each of us has our own rituals and behaviors which may impact our overall feeling of rest. Things like a...
by Made By Hemp | Jun 14, 2019 | Health & Fitness
In our modern, fast-paced world, stress is becoming a very common component in our everyday lives. It has become so common, in fact, that we no longer seem to notice stress until it has compounded into something bigger and has started affecting our health. Stress, or...
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