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Is your life turning into a HORRRRROR movie?

Is your life turning into a HORRRRROR movie?

Is your life turning into a HORRRRROR movie? Have you ever seen a Horror movie? I’m sure… you have. At least once! If not… what are you even watching? There are moments where the main character saw or heard something… And imagined something DRACULICIOUSSSS in their...
Muscle Recovery: Essential to Your Next Workout

Muscle Recovery: Essential to Your Next Workout

The moment every athlete wants to avoid. POP! A muscle gives at the gym or on the track, leading to weeks of rehab. Sometimes it’s not even a single moment, but rather, countless hours of overuse that leads a muscle to strain or tear. To avoid rehab, athletes need to...
Your Time Is Up, Their Time Is Now

Your Time Is Up, Their Time Is Now

  “Time & Circumstances teach us many valuable lessons, and it makes life more beautiful.” – Rahul Singh Rana   People have different values in their lives. Some are attracted to money, for some their looks are of utmost importance but if you value...